Asturian gastronomy
Asturian gastronomy is a culinary jewel of Spain, a unique blend of tradition, quality, and innovation that captivates food lovers from around the globe. Nestled in the region known as “Green Spain,” Asturias boasts a rich natural pantry of ingredients sourced from its lush pastures, pristine coastline, and fertile valleys. The culinary culture here is deeply rooted in its history, with recipes passed down through generations, while embracing contemporary techniques and creativity.
A must-try dish is the iconic Fabada Asturiana, a hearty bean stew simmered with chorizo, morcilla, and pancetta. This comforting meal represents the soul of Asturias, perfect for cold days and best enjoyed with crusty bread and cider. Speaking of cider, the region’s famous sidra natural is not just a drink but an experience. Watching a skilled “escanciador” (cider pourer) aerate the cider by pouring it from a great height is as much a spectacle as it is a tradition. Pair this with a plate of chorizo a la sidra (chorizo cooked in cider), and you’ll have a perfect Asturian evening.
For cheese lovers, Asturias is a paradise. The region is home to over 40 types of artisan cheeses, with Cabrales being the standout. This blue cheese, aged in natural caves, has an intense flavor that pairs wonderfully with cider or local honey. Other delectable cheeses include Gamonéu, Afuega’l Pitu, and Los Beyos, each offering a unique taste of Asturian heritage.
Asturias’ coastal cuisine is equally impressive, with an abundance of fresh seafood and fish. Dishes like parrillada de mariscos (seafood platter) or merluza a la sidra (hake cooked in cider) reflect the region’s maritime traditions. Combine these with views of the Cantabrian Sea, and you’ll find yourself in culinary heaven.
For those with a sweet tooth, Asturian desserts such as arroz con leche (creamy rice pudding sprinkled with cinnamon) or casadielles (pastries filled with nuts, sugar, and anise) will add the perfect ending to any meal.
Whether you dine in a traditional sidrería (cider house), a rustic countryside inn, or one of Asturias’ Michelin-starred restaurants, the region’s hospitality and passion for food will leave a lasting impression. A visit to Asturias is not just a journey through its stunning landscapes but also an unforgettable voyage for your palate.
Photos provided by Pedro Reguera